Today's media is flush with the ideas to fight male fertility stressing role of antioxidants in fight against male infertility. Oxygen toxicity is the major cause to defect sperm membranes, proteins and DNA usually affecting fertility among male. Researchers from University of Auckland in New Zealand made clinical trial on 2500 couples who were being treated for infertilty using IVF techniques by administering antioxidants to some of the male members who were found to be 4 times more productive than others.
Many of our daily items of food are having antioxidants. Important among them are blackberries,strawberries,cherries, red grapes, oranges, plums etc. in fruits and Spinach, Broccali flowers, Beets, Onions etc. in vegetables.
Doctors are of different opinions on administering antioxidants and improve quality of sperm. Some are of the opinion that it is not good to use antioxidant tablets to improve sperm quality rather than to find out out root cause of defective sperm and treating for it. Barring aside scientific and research related advices, there is no harm in prospective male members to include these items of food discussed above in their daily intake.
Many of our daily items of food are having antioxidants. Important among them are blackberries,strawberries,cherries, red grapes, oranges, plums etc. in fruits and Spinach, Broccali flowers, Beets, Onions etc. in vegetables.
Doctors are of different opinions on administering antioxidants and improve quality of sperm. Some are of the opinion that it is not good to use antioxidant tablets to improve sperm quality rather than to find out out root cause of defective sperm and treating for it. Barring aside scientific and research related advices, there is no harm in prospective male members to include these items of food discussed above in their daily intake.
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