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Are You Watching Your Walking Style?

The most auspicious day in a human life is one when he/she starts to walk. From that day onward we start moving from place to place.  Some...

Tuesday, August 9, 2011

Why Exercise More Important to Cancer Survivors?

Jane Maher, famous oncologist from Macmilan Cancer Support recommneds 150 minutes regular excercise to those recovering from cancer at almost all levels.  This includes patients who recovered from breast cancer, prostate cancer, bowel cancer etc.  He says that physical exercise lilke, walking, cycling, playing etc. will help to eliminate anxiety, fatigue, depression and other physical imbalances due to side effects from drugs.  Exercise is a wonder drug  helpful to elilminate risk of recurrence in varying degrees to various types of cancer.  See detailed report

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