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Are You Watching Your Walking Style?

The most auspicious day in a human life is one when he/she starts to walk. From that day onward we start moving from place to place.  Some...

Tuesday, January 31, 2012

How Much Do You Like Sunshine?

There  is warning news again and again and repeated call from scientists all over the world to give more importance to that Sunshine Vitamin called Vitamin D, the deficiency of which may create havoc in your system.

  .  Day by day scientists are coming with more and more stories emphasizing the need to obtain this nutrient by all means.  They have already connected its relation from cold to cancer and responsible for head ache to heart attack.  So why to disregard this warning? Why not grab every opportunity to get it freely from sunshine whenever opportunity arises.  Be friendly to open environments.  Expose yourself more to sunshine.  You have nothing to loose.  But all gains to guard you against deficiency of this vital nutrient.

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